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Why I’m saying ‘Hello’ to winter weight & ‘goodbye’ to caring! My mindful approach to feeling happier this winter.

Toasted Marshmallow milkshake cheers! & I enjoyed every last sip. I don’t know about you but I’m experiencing major care fatigue. I feel like a wimp, and I have been hard on myself for not doing enough. I knew I needed to try something new because I am feeling numb & depleted. So I decided…

How To: Make Real Friends as an Adult. Hey, I’m not saying it’s easy…I’m just saying it’s possible.

  “Friends-how many of us have them?”- Whoodini I see my daughter walk up to kids on the playground and ask “do you want to play?”,  ”What’s your name?” Sometimes she doesn’t say anything at all & just plays side-by-side in some parallel kid universe with a new “friend”.  I wish it were more like…

I’m not your bitch, bitch

In honor of National Poetry Month here’s a short one. Stop asking me to fetch things, do work for you, dress up, smile pretty, play nice. Constantly, constantly, constantly…then the nerve…ask for a hug. Pshh! No.  I’m not. I won’t. I shan’t.  I’m not your bitch, bitch. So kiss my grits fo’ eva, cause I…