Every woman around me is basically kicking ass right now. They are giving round house kicks to the ol’ glass ceiling. It’s a cool time in history to witness this, but a strange time for me personally because I’m choosing to ‘rest’. Every night I read my daughter a page from “Goodnight Stories for Rebel…
I had no clue that there was even a term for it until last year when I started doing more research about it for one of my clients and came across this cartoon on mental load called “You Should Have Asked” It really struck a chord deep inside. After further investigation I came across the term…
My experiment was wildly a success you could say…I most definitely relaxed & let go of any kind of care over my eating habits and that alone brought me more joy this fall. To recap: from October-December all of the season of Fall…I let go of caring. I said “Hello to Winter weight & goodbye…
Toasted Marshmallow milkshake cheers! & I enjoyed every last sip. I don’t know about you but I’m experiencing major care fatigue. I feel like a wimp, and I have been hard on myself for not doing enough. I knew I needed to try something new because I am feeling numb & depleted. So I decided…
“Friends-how many of us have them?”- Whoodini I see my daughter walk up to kids on the playground and ask “do you want to play?”, ”What’s your name?” Sometimes she doesn’t say anything at all & just plays side-by-side in some parallel kid universe with a new “friend”. I wish it were more like…
This is my post Mother’s Day ode to awkward questions. Enjoy! I have a few friends that believe that there is this time in a child’s life where the spiritual veil is very thin & they can recall where they were before they were in your body. Like heaven, or a past life, you know…
At the Science March here in DC the nerds and all around science lovers showed up in droves with their ingenious science-y signs in tow. There were some good ones such as “It’s getting hot in here” with the earth sweating, & Yoda in a tree stating “May the Forest Be With You”. Some signs…
Ice Cube said it best, “You betta check yo’self before you wreck yo’self”. He may, or may not, know… but this is also known as the HALT method. The HALT method applies to anyone and everything, it’s easy to remember, and it really works. If you’re a human being experiencing any negative cycle, or…
