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Why I’m saying ‘Hello’ to winter weight & ‘goodbye’ to caring! My mindful approach to feeling happier this winter.

Toasted Marshmallow milkshake cheers! & I enjoyed every last sip. I don’t know about you but I’m experiencing major care fatigue. I feel like a wimp, and I have been hard on myself for not doing enough. I knew I needed to try something new because I am feeling numb & depleted. So I decided…